Wednesday, October 31, 2012

Google offers Enterprise Partner Search to help businesses find local tech support

Image

Business-types! Fancy moving your enterprise onto Google's web-apps, but want some local tech support? Well, Mountain View won't be offering you any official hand-holding, its Enterprise Partner Search will point you in the direction of someone who can. The new service will find your location and offer up the listings of your nearest qualified reseller, leaving your employees more time to make papier-mâché statues of you to line the office.

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Google offers Enterprise Partner Search to help businesses find local tech support originally appeared on Engadget on Tue, 30 Oct 2012 10:36:00 EDT. Please see our terms for use of feeds.

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Source: http://www.engadget.com/2012/10/30/google-enterprise-partner-search/

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Where Does Culture Rank in Your Strategic Plan? | Excellerate

ExcellerateIt didn?t happen overnight, but culture has cracked the line-up with progressive leaders, and is now revered in the same league as vision, mission, strategy, and core values when it comes to strategic planning. This transition, and the growing acceptance of culture as an integral strategic component, comes from the realization that it?s a living and breathing reflection of the way a company operates on a day-to-day basis. Culture is often called the ?heartbeat of a business? since it represents the philosophy of how all stakeholders including employees, customers, suppliers, partners and future hires see and experience the company in action. It?s visible every day, at every level, in every transaction, which means that nurturing the desired culture is a company-wide responsibility.

At the same time, and perhaps attributable to its intangible nature, culture is still a widely misunderstood driver that directly impacts organizational performance. Only in recent years has it begun to gain attention and respect for the role it plays in a stream of human resource related challenges that include morale, turnover, absenteeism, reduced productivity and job dissatisfaction, amongst others. If culture is effectively and consistently managed, it will absolutely contribute to the improved health of the organization.

Excellerate

This is an especially sensitive topic for owners and executives because culture typically reflects their own leadership style, behaviours and actions. It impacts every aspect and person associated with the business, but not always in constructive ways. That?s because culture can exist whether it has been actively modelled and developed, or whether it has been created by default over time. The risk of allowing it not just to develop on its own, but to continue taking on a life of its own, is that it will sometimes manifest in unexpected or undesired ways that can adversely affect the performance of the business. Therefore being deliberate, while seeking to understand the tools, decisions and steps required to actively shape the positive and consistent culture desired for the organization, can have measurable results.

Aligning the leadership team with the overall goals is a vital, early step toward defining, clarifying and supporting culture expectations, but actually modelling the practices of the culture to be reinforced, via performance and rewards management, can be the best way to see it ripple into the everyday work environment and guide the behaviour of the workforce.

If leaders acknowledge that culture is fluid, that it will continue to evolve through each stage of growth; and if they recognize it is influenced by the decisions and activities of all stakeholders ? including every newly hired team member ? the ongoing commitment to culture revitalization will create a tangible competitive advantage. Not just that, but positive customer experiences will help propel the company closer to reaching its business potential.

?

LEADERS of Successful Growing Organizations: Check the Excellerate Feed Room regularly for interesting, new business articles posted by our Practice Partners. Excellerate helps companies identify growth-limiting issues with laser-like focus.?Contact us today.

Source: http://www.excellerate4success.com/2012/10/30/where-does-culture-rank-in-your-strategic-plan/

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Science Computer: Austria Computer Science


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Source: http://elriajo97.blogspot.com/2012/10/austria-computer-science.html

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Tuesday, October 30, 2012

Historic Homes in Tokyo Attract More ... - Real Estate Japan

Tokyo architect Toshiko Kinoshita was forced to buy a classic postwar Japanese home in her neighborhood that was bought by a developer and was facing a demolition. In order to save it, she bought it herself. Since the property was too big for her to live in, she decided to sell it to an international buyer.

Today, Japanese buyers tend to choose modern homes, making the market for traditional houses to move slow. Historic homes in Japan that is anything more than 40 years old can be found in central Tokyo. When it comes to pricing, the value of any property in Tokyo is based largely on how much the land is worth while the value of a house that sits on any property depreciates as soon as someone inhabits it.

Kinoshita?s decision to preserve the architectural and historical value of the property she bought is still seen by many as a rare one. According to Ken Arbour, president of Century 21 SKY Realty, anyone in Japan that is planning to buy a house that is as old as 30 years is most likely to take it apart and start building a new one.

Kinoshita, with her husband and fellow architect, Juan Ordonez, decided to come up with an unusual preservation tactic. Together, they organized a temporary exhibition gallery in Denenchofu, in southwest Tokyo. They aim to feature three properties and match them with buyers who are like them, who appreciate history, culture and architecture.

The said houses included in the exhibition were designed by architects Isoya Yosihda, Junzo Yoshimura and Kunio Maekawa. The first house which is also the smallest, measures 2,142 square feet. It was built in 1955 by Yoshida, who was also the architect of the Kabukiza theater in Ginza. There is no list price for the house, but the market value of the land is estimated at 300-350 million yen.

The second house was also built in 1955 for concert pianist, Takahiro Sonoda by Junzo Yoshimura and is 3,295 square feet in size. The third property called the Maekawa house, is the one currently owned by architect Kinoshita. It was built in 1974 by Kunio Maekawa, who was also the designer of the Tokyo Metropolitan Art Museum. The house measures 4,908 square feet, with a guide price of about $6.3 million. Unfortunately, the exhibition ended without a sale. But the owners said that it could still raise awareness of the difficulty of preserving important Japanese architecture.

Meanwhile outside of Tokyo, there are reports of a larger inventory of traditional homes particularly in Kyoto and Kamakura. In fact, Sotheby?s International realty is offering to sell two traditional houses in Kyoto, which is more than 50 years old and in Kamakura, which was built in 1972. Foreigners tend to have greater appreciation of old and traditional Japanese properties and are, most of the time, more educated about Japanese architecture and landscape design than the Japanese, which could be one of the reasons why there are more foreign buyers coming in for these properties, according to Yukiko Takano of Sotheby?s Tokyo office.

Jacob Reiner, an American developer and founder and chief architect of Eden Homes buys and repairs neglected houses for international buyers. He refurbishes tradition houses in Shojiko, and the lakeside village, one of the few remaining undeveloped areas near Mount Fuji.

According to him, by working with buyers to revamp these old houses according to their budget and taste, is one of the ways to encourage them to recreate a culture of reform in Japan and change the general notion that ?old is no good.?

Original article: Wall Street JournalPhoto credits: epigene and ?Emile Bremmer via Flickr Creative Commons?

Tokyo Apartments For Sale | Tokyo Apartments For Rent | Real Estate Japan

Source: http://www.realestate.co.jp/2012/10/30/historic-homes-in-tokyo-attract-more-international-buyers/

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Source: http://www.healthuse.com/very-best-frizzy-hair-hoss-remedies-center-with-curly-hair-hair-treatment-from-noida.html

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Novak Djokovic to finish year as No. 1

(AP) ? Novak Djokovic has clinched the year-end No. 1 ranking.

Djokovic lost the top spot to Roger Federer in July but will return to No. 1 next week.

The ATP says Federer will drop points from his 2011 title wins at the Swiss Indoors and Paris Masters. He lost in the Swiss Indoors final Sunday to Juan Martin del Potro, and then pulled out of next week's Paris tournament.

The ATP says Federer will not be able to earn enough points to finish the year ahead of Djokovic.

The Serb will become the first player to finish No. 1 in consecutive years since Federer did it four straight times from 2004-07.

Djokovic will be officially crowned No. 1 during a presentation at the World Tour Finals in London next week.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/347875155d53465d95cec892aeb06419/Article_2012-10-29-Djokovic-No%201/id-0b2f9b72935843fc91f75ea911b8e178

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Exercise is smart for your heart - and makes you smarter

Exercise is smart for your heart and makes you smarter [ Back to EurekAlert! ] Public release date: 29-Oct-2012
[ | E-mail | Share Share ]

Contact: Jane-Diane Fraser
jfraser@hsf.ca
613-569-4361 x273
Heart and Stroke Foundation of Canada

Study shows that high-intensity training boosts cognitive function

A regular exercise routine can make you fitter than ever mentally fit.

In a new study, previously sedentary adults were put through four months of high-intensity interval training. At the end, their cognitive functions the ability to think, recall and make quick decisions had improved significantly, says Dr. Martin Juneau, director of prevention at the Montreal Heart Institute.

"If you talk to people who exercise, they say they feel sharper. Now we've found a way to measure that," says Dr. Juneau.

Blood flow to the brain increases during exercise. The more fit you are, the more that increases. The pilot study presented today at the Canadian Cardiovascular Congress looked at adults, average age 49, who were overweight and inactive. Dr. Juneau and his colleagues measured their cognitive function with neuropsychological testing, as well as their body composition, blood flow to the brain, cardiac output and their maximum ability to tolerate exercise.

The subjects then began a twice-a-week routine with an exercise bike and circuit weight training. After four months not surprising their weight, body mass index, fat mass and waist circumference were all significantly lower. Meanwhile, their capacity to exercise (measured by VO2 max) was up 15 per cent.

Most exciting, says Dr. Juneau, cognitive function had also increased, based on follow-up testing. These improvements were proportional to the changes in exercise capacity and body weight. Essentially, the more people could exercise, and the more weight they lost, the sharper they became.

A decline in cognitive function is a normal part of aging, notes Dr. Juneau. That drop can be worse for people who have coronary disease.

"It's reassuring to know that you can at least partially prevent that decline by exercising and losing weight," says Dr. Juneau.

As he notes, people can manage their cholesterol or blood pressure with a pill, but try to find a pill that will increase your cognitive function. Exercise, he says, can do it all.

"At least 150 minutes of moderate-to-vigorous physical activity per week can make a huge difference to manage risk factors for heart disease and stroke," says Dr. Beth Abramson, Heart and Stroke Foundation spokesperson. "There are many benefits of exercise we know it can make us feel better. This suggests it can make us 'think better' as well."

"Activity can help you even if it's spread out in chunks of 10 minutes or more at a time," she says. "In fact, to get the most benefit, add more activity to your life over several days of the week."

###

The Canadian Cardiovascular Congress 2012 is co-hosted by the Heart and Stroke Foundation and the Canadian Cardiovascular Society.

Statements and conclusions of study authors are solely those of the study authors and do not necessarily reflect Foundation or CCS policy or position. The Heart and Stroke Foundation and the Canadian Cardiovascular Society make no representation or warranty as to their accuracy or reliability.

The Heart and Stroke Foundation (heartandstroke.ca), a volunteer-based health charity, leads in eliminating heart disease and stroke and reducing their impact through the advancement of research and its application, the promotion of healthy living and advocacy.

Healthy lives free of heart disease and stroke. Together we will make it happen.

For more information and/or interviews, contact the CCC 2012 MEDIA OFFICE AT 416-585-3781 (Oct 28-31)

OR

Diane Hargrave Public Relations
416-467-9954 ext. 104
dhprbks@interlog.com

Congress information and media registration is at www.cardiocongress.org

After October 31, 2012 contact:

Jane-Diane Fraser
Heart and Stroke Foundation
(613) 569-4361 ext 273
jfraser@hsf.ca



[ Back to EurekAlert! ] [ | E-mail | Share Share ]

?


AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.


Exercise is smart for your heart and makes you smarter [ Back to EurekAlert! ] Public release date: 29-Oct-2012
[ | E-mail | Share Share ]

Contact: Jane-Diane Fraser
jfraser@hsf.ca
613-569-4361 x273
Heart and Stroke Foundation of Canada

Study shows that high-intensity training boosts cognitive function

A regular exercise routine can make you fitter than ever mentally fit.

In a new study, previously sedentary adults were put through four months of high-intensity interval training. At the end, their cognitive functions the ability to think, recall and make quick decisions had improved significantly, says Dr. Martin Juneau, director of prevention at the Montreal Heart Institute.

"If you talk to people who exercise, they say they feel sharper. Now we've found a way to measure that," says Dr. Juneau.

Blood flow to the brain increases during exercise. The more fit you are, the more that increases. The pilot study presented today at the Canadian Cardiovascular Congress looked at adults, average age 49, who were overweight and inactive. Dr. Juneau and his colleagues measured their cognitive function with neuropsychological testing, as well as their body composition, blood flow to the brain, cardiac output and their maximum ability to tolerate exercise.

The subjects then began a twice-a-week routine with an exercise bike and circuit weight training. After four months not surprising their weight, body mass index, fat mass and waist circumference were all significantly lower. Meanwhile, their capacity to exercise (measured by VO2 max) was up 15 per cent.

Most exciting, says Dr. Juneau, cognitive function had also increased, based on follow-up testing. These improvements were proportional to the changes in exercise capacity and body weight. Essentially, the more people could exercise, and the more weight they lost, the sharper they became.

A decline in cognitive function is a normal part of aging, notes Dr. Juneau. That drop can be worse for people who have coronary disease.

"It's reassuring to know that you can at least partially prevent that decline by exercising and losing weight," says Dr. Juneau.

As he notes, people can manage their cholesterol or blood pressure with a pill, but try to find a pill that will increase your cognitive function. Exercise, he says, can do it all.

"At least 150 minutes of moderate-to-vigorous physical activity per week can make a huge difference to manage risk factors for heart disease and stroke," says Dr. Beth Abramson, Heart and Stroke Foundation spokesperson. "There are many benefits of exercise we know it can make us feel better. This suggests it can make us 'think better' as well."

"Activity can help you even if it's spread out in chunks of 10 minutes or more at a time," she says. "In fact, to get the most benefit, add more activity to your life over several days of the week."

###

The Canadian Cardiovascular Congress 2012 is co-hosted by the Heart and Stroke Foundation and the Canadian Cardiovascular Society.

Statements and conclusions of study authors are solely those of the study authors and do not necessarily reflect Foundation or CCS policy or position. The Heart and Stroke Foundation and the Canadian Cardiovascular Society make no representation or warranty as to their accuracy or reliability.

The Heart and Stroke Foundation (heartandstroke.ca), a volunteer-based health charity, leads in eliminating heart disease and stroke and reducing their impact through the advancement of research and its application, the promotion of healthy living and advocacy.

Healthy lives free of heart disease and stroke. Together we will make it happen.

For more information and/or interviews, contact the CCC 2012 MEDIA OFFICE AT 416-585-3781 (Oct 28-31)

OR

Diane Hargrave Public Relations
416-467-9954 ext. 104
dhprbks@interlog.com

Congress information and media registration is at www.cardiocongress.org

After October 31, 2012 contact:

Jane-Diane Fraser
Heart and Stroke Foundation
(613) 569-4361 ext 273
jfraser@hsf.ca



[ Back to EurekAlert! ] [ | E-mail | Share Share ]

?


AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.


Source: http://www.eurekalert.org/pub_releases/2012-10/hasf-eis102212.php

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Live-blog: East Coast surveys damage from Sandy

[Updated at 6:45 a.m. ET]

At least a dozen people have been killed and some six million residents are without power after the former Hurricane Sandy slammed into the northeast Atlantic coast on Monday evening. A record storm surge flooded streets and subways in Lower Manhattan and beyond. The now-weakened storm, estimated to be nearly 1,000 miles wide, is forecast to move toward the Great Lakes before swinging back to northeast over the next few days.

[RELATED: How to help relief efforts]

Yahoo News is tracking the latest in the live-blog player below, with dispatches from our reporters and editors in New York City, Washington, D.C., and elsewhere. We'll also pull in tweets from forecasters, storm chasers and others. We welcome Yahoo readers to join the blog and let us know what is happening in your neighborhood.

Source: http://news.yahoo.com/blogs/lookout/live-blog-hurricane-sandy-bears-down-east-coast-140022782.html

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Nokia says shipping new Lumia smartphones this week

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How sweep it is: Giants finish off Tigers

The San Francisco Giants celebrate defeating the Detroit Tigers in Game 4 of baseball's World Series on Sunday, Oct. 28, 2012, in Detroit. The Giants won the World Series 4-0. (AP Photo/The Sacramento Bee, Paul Kitagaki Jr.) MAGS OUT; LOCAL TV OUT (KCRA3, KXTV10, KOVR13, KUVS19, KMAZ31, KTXL40); MANDATORY CREDIT

The San Francisco Giants celebrate defeating the Detroit Tigers in Game 4 of baseball's World Series on Sunday, Oct. 28, 2012, in Detroit. The Giants won the World Series 4-0. (AP Photo/The Sacramento Bee, Paul Kitagaki Jr.) MAGS OUT; LOCAL TV OUT (KCRA3, KXTV10, KOVR13, KUVS19, KMAZ31, KTXL40); MANDATORY CREDIT

San Francisco Giant's catcher Buster Posey and pitcher Sergio Romo celebrate defeating the Detroit Tigers in Game 4 of baseball's World Series on Sunday, Oct. 28, 2012, in Detroit. The Giants won the World Series 4-0. (AP Photo/The Sacramento Bee, Paul Kitagaki Jr.) MAGS OUT; LOCAL TV OUT (KCRA3, KXTV10, KOVR13, KUVS19, KMAZ31, KTXL40); MANDATORY CREDIT

San Francisco Giants relief pitcher Sergio Romo (54) and catcher Buster Posey and celebrate after striking out Detroit Tigers third baseman Miguel Cabrera (24) to win Game 4 of baseball's World Series Sunday, Oct. 28, 2012, in Detroit. The Giants won 4-3. (AP Photo/Tim Donnelly)

San Francisco Giants celebrate after the Giants defeated the Detroit Tigers, 4-3, in Game 4 of baseball's World Series Sunday, Oct. 28, 2012, in Detroit. The Giants won the World Series 4-0. (AP Photo/Patrick Semansky)

San Francisco Giants celebrate after the Giants defeated the Detroit Tigers, 4-3, in Game 4 of baseball's World Series Sunday, Oct. 28, 2012, in Detroit. The Giants won the World Series 4-0. (AP Photo/Patrick Semansky)

(AP) ? Kung Fu Panda, The Freak, The Beard and all their seed-throwing buddies are on top of baseball ? again.

They may be under the radar, unappreciated and unexpected. But they're unassailable, the winner of two World Series titles in the last three years.

Their sweep of the Detroit Tigers, completed Sunday night with a 4-3, 10-inning win, was simply historic.

No National League team had swept a World Series since the 1990 Cincinnati Reds.

No NL team had won twice in a three-year span since the Big Red Machine in 1975-76.

"I'm numb, really, the fact that we've won two World Series in the last three years," Giants manager Bruce Bochy said. "This will sink in, but right now, I'm kind of speechless on that."

This happens in the NL only slightly more often than appearances of Haley's Comet. They are just the fifth NL team to accomplish the feat since the 1907-08 Chicago Cubs, joining the 1921-22 New York Giants, the St. Louis Cardinals of '44 and '46, the Los Angeles Dodgers of '63 and '65, and that Big Red Machine.

And these Giants did it with small ball, becoming only the fifth big league team ? and the first since the 1982 Cardinals ? to win the title after finishing dead last in home runs during the regular season.

"Our guys had a date with destiny," Giants general manager Brian Sabean said.

Marco Scutaro delivered one more key hit this October, a go-ahead single with two outs in the 10th inning against Phil Coke.

On a night of biting cold, stiff breezes and some rain, the Giants sealed the title when Sergio Romo got Triple Crown winner Miguel Cabrera to look at strike three for the final out.

"Tonight was a battle," said Giants catcher Buster Posey, the NL batting champion. "And I think tonight was a fitting way for us to end it because those guys played hard. They didn't stop, and it's an unbelievable feeling."

Posey, the only player in the starting lineup when San Francisco win the 2010 clincher at Texas, celebrated with his teammates in the center of the Comerica Park diamond. In the clubhouse, they hoisted the trophy, passed it around and shouted the name of each player who held it.

"World Series champions!" hollered outfielder Hunter Pence, who started the pregame seed-tossing ritual.

Pedro Sandoval, nicknamed Kung Fu Panda, was benched for most of the 2010 Series and then went 8 for 16 this year, including a three-homer performance in Game 1, to win MVP honors.

"I was ready for the moment," he said. "I was waiting for the opportunity to be in the playoffs again."

Cabrera delivered the first big hit for Detroit, interrupting San Francisco's run of dominant pitching with a two-run, wind-blown homer over the right-field wall in the third.

Posey put the Giants ahead 3-2 with a two-run homer in the sixth and Delmon Young hit a tying home run in the bottom half.

San Francisco then won a battle of bullpens.

Ryan Theriot led off the 10th with a single against Phil Coke, moved up on Brandon Crawford's sacrifice and scored on a shallow single by Scutaro, the MVP of the NL championship series. Center fielder Austin Jackson made a throw home, to no avail.

"We were very adamant that we have to step on their throats," Giants pitcher Barry Zito said. "We saw what they did to New York."

Santiago Casilla got one out in the ninth for the win. Romo struck out the side in the bottom of the 10th for his third save of the Series.

The Giants finished the month with seven straight wins and their seventh Series championship. They handed the Tigers their seventh straight World Series loss dating to 2006.

"Obviously, there was no doubt about it," Tigers manager Jim Leyland said. "It was freaky. I would have never guessed we would have swept the Yankees and I would have never guessed the Giants would have swept us."

The Giants combined for a 1.42 ERA, outscored the Tigers 16-6 and held them to a .159 batting average ? third-lowest in Series history ahead of only the 1966 Baltimore Orioles (.146) and 1966 Dodgers (.142).

"This was the worst day of my career," Tigers catcher Alex Avila said. "They played great, and we didn't. It's that simple."

The NL has won three in a row for the first time in 30 years. San Francisco won six elimination games en route to the title.

Once again, San Francisco took an early lead. Pence hit a one-hop drive over the center-field fence for a double and Brandon Belt tripled off the right-field wall on the next pitch for a 1-0 lead in the second.

The next inning, Cabrera gave the Tigers a reason to think this night might get them back on track to end a title drought dating to 1984.

With two outs and a runner on first, Cabrera lofted an opposite-field fly to right ? off the bat, it looked like a routine out shy of the warning track. But with winds gusting over 25 mph, the ball kept carrying, Pence kept drifting toward the wall and the crowd kept getting louder.

Just like that, it was gone.

Cabrera's homer gave Detroit its first lead of the Series, ended its 20-inning scoreless streak. Trailing for the first time since Game 4 of the NL championship series, Posey and the Giants put a dent in Detroit's optimism. Scutaro led off the sixth with a single and clapped all the way around the bases when Posey sent a shot that sailed just inside the left-field foul pole for a 3-2 lead.

Young, the ALCS MVP against the Yankees, made it 3-all with another opposite-field homer to right, this one a no-doubt drive.

But other Tigers disappointed. Prince Fielder, signed to a $214 million deal last winter, finished 1 for 14 (.071) against the Giants without an RBI. Cabrera, the first Triple Crown winner in 45 years, was 3 for 13 (.231) with three RBIs.

"You just don't get to write your own script," Fielder said.

San Francisco did. The Giants overcame a 2-0 deficit against Cincinnati in the best-of-division series by winning three straight on the road. They overcame a 3-1 hole against defending champion St. Louis in the league championship. And then they became the first champion that hit the fewest home runs in the majors since St. Louis in 1982.

Brian Wilson ? aka The Beard ? missed nearly the entire season. Tim Lincecum ? aka The Freak, was ace of the staff during the 2010 title run. He morphed into a middle reliever who held the Tigers hitless in a pair of outings.

Sandoval said "heart" was the critical ingredient.

"It's amazing what they accomplished," Bochy said. "I think when you look at this club, the terms 'teamwork,' 'team play,' and 'play as a team,' that's used loosely, but these guys truly did. They set aside their own agenda and asked what's best for the club. And we put guys in different roles, nobody ever said a word, complained or anything, and that's the only way it got done."

NOTES: Detroit 2B Omar Infante broke his left hand when he was hit by a pitch from Casilla in the ninth. ... Ann Romney, wife of Republican presidential candidate Mitt Romney, was at the game. ... In addition to the bat Sandoval used for his first two homers in the opener, the Hall of Fame received Ryan Vogelsong's jersey from his Game 3 win, Bochy's warm-up jacket, Gregor Blanco's glove, Pence's bat ? named "Tim" ? Scutaro's spikes, Brandon Crawford's cap and Matt Cain's spikes.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/386c25518f464186bf7a2ac026580ce7/Article_2012-10-29-World-Series/id-3ad9c1cb6fc34d5791af173765f60703

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Sunday, October 28, 2012

NYC Nanny Stabbing: When Is a Child Too Young to Remember Trauma?

Nessie Krim, a 3-year-old returning from a swim lesson, witnessed a family tragedy that could leave lifelong scars. She and her mother walked into their New York City apartment on Thursday to find her two siblings in the bathtub with their throats slashed, allegedly by their nanny.

To add to the horror, the little girl and her mother, 34-year-old Marina Krim, watched on as their nanny, Yoselyn Ortega, knifed herself in the throat and slit her wrists, according to police.

When is a child too young to remember a trauma, and is that even the right question to ask?

"It's more about the family than the child," said Dr. Alan E. Kazdin, professor of psychology and child psychiatry director of the Yale University Parenting Center and Child Conduct Clinic.

"The child doesn't know the meaning of the stabbing and may not see blood or know what it was," said Kazdin. "The easier part to address is that the mother will have a huge traumatic reaction to this and it will likely change the interaction with the 3-year-old.

"You can't fault the mom for anything, but depressed moms are less engaged with their children."

The victims' parents ? Marina and Kevin Krim, an executive with CNBC ? will surely have a psychologically challenging recovery ahead, say medical experts. And their surviving child Nessie's emotional health will be intertwined with theirs.

Children always follow their parents' lead, according to Kazdin. "When a child falls on the pavement, they cry for just a second, then they look to the parent. When they see the parent isn't crying, they stop."

"This is an event the child can't really experience ? like 9/11," he said. "The family will talk and cry about it and not the first, but the enduring events the family will go through in their normal reaction will be devastating to the child.? The trauma experience is not going to be a one-shot thing."

Marina Krim demonstrated her devotion to her three children in photos and daily anecdotes that she posted over the last two years on a blog, "Life with the Little Krim Kids" on LiveJournal. It was taken down after the murders.

Police said that Ortega, who is 50 and worked in the family home for more than year, remains on a breathing tube after being rushed to the hospital. She was a naturalized American born in the Dominican Republic where the Krims had visited Ortega's family in February. Neighbors who had known the woman for years said she had no history of mental illness, and police had no motive.

Christine A. Courtois, a counseling psychologist and the author of "Treatment for Complex Trauma," said that Nessie's mother will need "extensive support" going forward. "They have to face loss, betrayal, and in addition a trial."

For the parents, it's not just about the death but the massive betrayal of responsibility," she said.

The motivations of Ortega may never be known. "It depends on the character of this woman and what set it off," said Courtois. "Something may have happened with the children. She may have been resentful about the wealth of the family or have her own history of abuse or something that unhinged her that day."

Other parents need to be vigilant and take it in the sense that this could happen to anyone," Courtois said. "Unfortunately, no one is immune."

She notes that a mother tends to feel more misplaced guilt than a father, even if she had done all she could to vet the nanny.

Both she and Kazdin agree that 3-year-old Nessie will not likely escape unscathed from this family tragedy.

"Even though she might not have known what happened, the fact that her mother walked in and was screaming and screaming, the child will know that [something bad has happened]," said Courtois. "She will register her mother's distress."

But will the bloody events of this week be imprinted forever in Nessie's brain?

"No one knows the answer," said Kazdin. "Will the child have a mental photograph? No one knows."

"We do know about the stress that is experienced by parents gets passed on to their children right there on the spot," he said. "The best thing for the child is for all the support systems to make sure the family gets back on track."

Source: http://abcnews.go.com/Health/nyc-nanny-stabbing-child-young-remember-trauma/story?id=17575702

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New England shapes up as Dem firewall for Senate

WASHINGTON (AP) ? Democrats are counting on their New England friends to help them pick up Republican-held Senate seats on Nov. 6 and construct a barrier against losses in Nebraska and elsewhere that could erase their majority.

The National Republican Senatorial Committee has stopped spending money in Maine, where former Gov. Angus King, an independent, leads in the polls and is seen as likely to side with Democrats if he wins. In Massachusetts, Republican Sen. Scott Brown is suddenly considered the underdog against Elizabeth Warren as the state is poised to easily back President Barack Obama over former Gov. Mitt Romney.

"She's closing the argument by linking Brown with national Republicans, who are about as popular around here as the New York Yankees," said Mike Shea, a Democratic strategist in Boston.

Republican hopes of swiping the seat in Connecticut are fading. Democratic Rep. Chris Murphy has steadied his campaign against former wrestling executive Linda McMahon, who spent $50 million on an unsuccessful bid in 2010 and $42.6 million and counting this year. McMahon's less-than-stellar debate performances and the state's Democratic tilt have undercut the GOP candidate's prospects.

"If New England could tip the Senate's balance to the Republicans, it would be fairly earth-shattering," said Rob Gray, a veteran GOP consultant in Massachusetts. "The real question is whether these races will be close-but-no-cigar for Republicans."

In Senate math, the loss of two seats in New England complicates the GOP calculation for majority control. Republicans would have to gain a net of six seats while holding suddenly uncertain Indiana, or a net of five seats if Romney wins the presidency. Democrats currently have the edge 53-47, including two independents who caucus with the party.

On the Election Day ballot are 23 Democratic seats and 10 Republican.

Republicans are optimistic they can make it add up and they point to fresh enthusiasm for Romney and the party ticket. After weeks of pure toss-ups, Republicans say North Dakota and Wisconsin are trending GOP though still close, Montana remains tight and the contest in Ohio has narrowed, due in large part to the roughly $20 million in negative ads against Democratic Sen. Sherrod Brown.

In a late move, the GOP invested $500,000 in Pennsylvania, where some polls show a tight race between first-term Sen. Bob Casey and tea-party backed businessman Tom Smith, who has invested more than $16 million into his bid. The state has been considered safe Democratic for much of the year.

Republicans and Democrats expect Nebraska to switch to the GOP despite the candidacy of former Sen. Bob Kerrey, and Virginia to stay close, with the outcome of the presidential election crucial to the final count.

That's not so in Florida. Romney has grabbed a slight lead in polling, but there are no signs that it has helped Republican Rep. Connie Mack in his race to unseat two-term Democratic Sen. Bill Nelson. In the most telling development, outside Republican groups bailed on the Senate race at the beginning of October and there is no indication they will resume spending in the closing days.

Guy Cecil, executive director of the Democratic Senatorial Campaign Committee, said he was cautiously optimistic about Democrats holding their majority.

"Frankly a lot in our own party gave us little chance to be competitive this cycle, in large part because they were looking at a map where we had two times as many Democratic seats and we were coming off the worse election cycle for Democrats in 75 years," Cecil said. "Certainly despite that fact and the fact that we had seven retirements, we are in a stronger position today than at any point in the cycle."

Privately, Republicans are nervous about Indiana, unsure about the political damage from Republican state treasurer Richard Mourdock's debate comment that pregnancy resulting from rape is "something God intended."

Democrats are spending $1.1 million on an ad saying even Romney and Rep. Mike Pence, who is running for governor, "believe Mourdock goes too far." Worried about Mourdock, the anti-tax Club for Growth, a strong proponent of the Republican in his primary win over six-term Sen. Richard Lugar, invested more money on Friday, raising its state spending to more than $3.5 million.

Up until the debate, Mourdock's race with Rep. Joe Donnelly had been close; the comment could prove decisive in the campaign's closing days.

Republicans dismiss Democratic hopes of capturing the Arizona Senate seat, arguing that Rep. Jeff Flake has consistently maintained a lead in the polls over Richard Carmona. Democrats cringed recently when Carmona told the male moderator at a debate with Flake that he was prettier than CNN's Candy Crowley, who moderated the second presidential debate. Carmona later apologized to Crowley.

Determined to change the trajectory of the race, Democrats released an ad of the state's two Republican senators delivering effusive testimonials about Carmona at his 2002 Senate confirmation hearing for U.S. surgeon general in President George W. Bush's administration.

"One might call him a man for all seasons," says Sen. Jon Kyl.

"He's extraordinarily, perhaps uniquely qualified, to address the need of our nation," says Sen. John McCain.

Republicans have countered with ads in Arizona, Indiana, Montana and North Dakota, linking the Democratic candidates to Obama and in some cases, House Minority Leader Nancy Pelosi, with images of the president and California Democrat.

"Once Heidi was different, but now she's fighting for Obama not us," says a commercial about North Dakota's Heidi Heitkamp, who is in a close race with Rep. Rick Berg.

The GOP spot against Carmona calls him Obama's rubber stamp. The one against Donnelly says a vote for him is a vote for the Obama-Pelosi agenda. "Say no to this yes man," the ad says.

In Missouri, the once vulnerable Democratic Sen. Claire McCaskill is trying to hold onto her seat against Rep. Todd Akin, who severely damaged his candidacy when he said women's bodies can avoid pregnancy in cases of "legitimate rape." National Republicans, including Romney, abandoned Akin, but conservatives and evangelicals still stand behind his candidacy.

___

Associated Press writer Steve LeBlanc in Boston contributed to this report.

Source: http://news.yahoo.com/england-shapes-dem-firewall-senate-122215013--election.html

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NYSE plans to open as usual Monday

NEW YORK (AP) ? The New York Stock Exchange plans to open for trading as usual Monday, even as Hurricane Sandy barrels its way up the Atlantic.

Governor Andrew Cuomo said New York City's subways and buses will shut down Sunday evening. New York City Mayor Michael Bloomberg ordered residents to evacuate some low-lying areas Sunday and said city public schools will close Monday.

But the stock exchanges expect to open for regular hours. The Nasdaq OMX Group reportedly also plans to remain open. A call to a Nasdaq spokesman was not immediately returned.

The CME Group, which owns the Chicago Mercantile Exchange and the New York Mercantile Exchange, plans to shut its trading floor in New York Monday ? which is located in a mandatory evacuation zone ? but it said all electronic markets will open at their regularly scheduled times.

If Hurricane Sandy knocks out power for lower Manhattan, the NYSE can switch to its backup power generators for electricity. The servers that handle the exchange's transactions are housed in Mahwah, N.J.

Trading has rarely stopped for weather. A blizzard led to a late start and an early close on Jan. 8, 1996, according to the exchange's parent company, NYSE Euronext. The NYSE shut down on March 27, 1985 for Hurricane Gloria.

Since the Great Depression, the longest suspension in trading at the NYSE occurred after the attacks on the World Trade Center on Sept. 11, 2011, when the exchange closed for four days.

Hurricane Sandy was headed north from the Caribbean, on course to meet a snowstorm and a cold front. Experts said the rare hybrid storm could cause havoc over 800 miles stretching from the East Coast to the Great Lakes.

Source: http://news.yahoo.com/nyse-plans-open-usual-monday-170231134--finance.html

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Saturday, October 27, 2012

China says investigating Bo for criminal offenses

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Italy's centre-right may withdraw confidence in Monti: Berlusconi

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Stomach Disorders | Bodybuilding, Supplements, Diets, Workouts ...



Do you suffer from some kind of gastrointestinal (GI) problem, such as stomach upset or diarrhea? It?s not fun to talk about this subject, but it?s even worse to deal with it! Not only can GI disorders wreak havoc on the digestive tract, but they can also get in the way of your exercise programs, meal plans and social interactions. However, by making the right nutritional choices, you can begin to take back your life.

Here is a brief introduction to the most common GI conditions, along with nutritional recommendations for handling them from Natalie Digate Muth, MPH, RD, a registered dietitian, medical student at the University of North Carolina at Chapel Hill and master trainer for the American Council on Exercise.

Irritable Bowel Syndrome
The most prevalent GI disorder is irritable bowel syndrome (IBS), which causes abdominal pain, bloating, discomfort and changes in the frequency and consistency of bowel movements. Symptoms often worsen after you have eaten large meals, become emotionally upset or ingested milk products, chocolate, alcohol, caffeine, carbonated drinks or fatty foods.

High-fiber foods like broccoli, apples and whole-grain breads can actually alleviate some of the symptoms of IBS by softening the stool and relieving constipation. Also, research suggests that probiotics?the live microbial organisms found in certain foodstuffs such as yogurt?may help. Minimizing stress through regular exercise can also help.

Gastroesophageal Reflux Disease (GERD)
Gastroesophageal reflux disease (also known as heartburn) causes pain from stomach acids being pushed up into the esophagus owing to relaxation of the sphincter that separates the esophagus from the highly acidic stomach contents. Typically, smoking, alcohol, coffee, chocolate, citrus fruits and fatty foods exacerbate heartburn. If you have GERD, you should avoid alcohol, coffee, chocolate, citrus fruits and fatty foods. Engaging in regular exercise is also recommended, especially if you are overweight or obese.

Lactose Intolerance
Lactose intolerance comes when your body doesn?t properly break down foods that contain lactose, a sugar found mostly in many dairy products. When this sugar is not properly broken down, water is drawn into the intestinal lumen, which leads to watery diarrhea.

Lactose intolerant? Don?t avoid dairy products completely if you rely on them for your main source of calcium. Consume small amounts of them up to the point at which symptoms would appear (this is usually equivalent to about 8?12 ounces of milk). A calcium supplement or lactose-reduced milk can help. You can also eat yogurt with live cultures, because it contains bacteria-derived lactase, which tends not to cause the usual symptoms of the condition.

Sidebar: Tips for Promoting Good Digestive Health

Follow these simple steps to prevent common digestive ailments:

Eat More Fiber. Consume 20?35 grams (g) per day to prevent con stipation, diarrhea and symptoms of irritable bowel syndrome. Good sources of fiber include fruits, vegetables, beans and whole grains.
Make Good Food Choices. Avoid junk food and snacks that are high in fats, sugars and refined carbohydrates. These types of foods are difficult for your body to digest in large quantities and can cause heartburn, bloating and constipation.
Drink Lots of Fluids. Fluids aid mineral and vitamin absorption and help foods move comfortably through the digestive tract. Drinking 9?13 cups (75?100 ounces) of fluid a day can also ease constipation.
Eat Moderate Portions. Pay attention to portion size. Eat more often, but less at each sitting. Smaller meals are digested more easily.
Control Your Stress Levels. Stress can decrease the release of digestive enzymes and divert blood and oxygen from the digestive system to other parts of the body, leading to heartburn, bloating and constipation.
Don?t Eat Right Before Going to Sleep. Studies have found that acid reflux sufferers who go to bed within 3 hours of eating are seven times more likely to experience reflux symptoms than those who eat earlier.

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Friday, October 26, 2012

How To Wear Your Wedding Dress On Your 20th Anniversary - Care2

My husband spent the last six months secretly planning a surprise wedding ceremony to renew our vows. I had no clue. Zip. I showed up in a t-shirt, shorts and a ponytail.? If I had even had the slightest suspicion, my hair and makeup would have looked more Cosmo crazy rather than country lazy.

Twenty years. That?s a lot of face time with one person.? We?ve traveled the world, had babies, changed jobs, changed homes, changed furniture. You know you?ve spent some serious time with someone when you?ve replaced all the appliances you received at your first wedding.

The night was romantic, sporadic, and casual. We laughed, we kissed, we danced, we ate? I cried. After twenty years of marriage what was the big question everyone wanted to know? how did I get into my wedding dress? Not one person asked us how we?ve managed to stay together for twenty years, which struck us as a bit curious.

I?ve had enough time to learn a thing or two about my body and my marriage. What I discovered was that the same lessons apply to both. The Skinny:

Acceptance

I accepted my body type before we were married. I?m never going to have broad shoulders, or trim hips or model long legs. It takes me forever to build muscle tone but then again I can eat a stack of Oreos without unsnapping my pants. ?No matter how hard I work out or how well I eat, my general frame is going to stay the same so striving to look like a gym goddess is an utter waste of my time. I?ve spent the last twenty years making ?Monica? the best I can possibly be.

The same can be said of my marriage. I?m never going make my husband into a jolly, devil-may-care guy, and he?s never going to make me competitive, so there?s no use trying. We?ve never spent a moment comparing our marriage to someone else?s or tried to be the poster child for marital bliss. Each relationship is a unique creature with its own energy and purpose so enjoy what it is, thrive in it and feed it.

Love what you?ve got. Strive to bring it to its fullest potential.

Listen to Connect

I find all the diet research incredibly frustrating. I?ve literally read an article advocating one thing to read another article pushing the exact opposite: take vitamins, don?t take vitamins, eat lean meat, go vegetarian, run a marathon, don?t run a block.? I believe, over the next decade, research is going to prove that ?diet? is not a one-size-fits-all formula. You?ve probably already noticed this in your own life. Your girlfriend lives off Ruffles while you gain a pound walking by the chip aisle. The expert that is going to know what?s best for you is the body you?re living in; forget Slim Fast, listen to your hips.

Over the last twenty years I?ve become an expert at listening to my body. When a New York State Fair blooming onion brought me to my knees at thirty, I stopped eating deep fat fried foods. ?I avoid cheesecake because rich food makes me nauseous. I never take Tums or Pepto-Bismol because they mask the messages my body is sending me.? I?ve learned to control my weight by what I eat and my health by the exercise I get.

One of the best tools for communication I?ve found is the scale. I get on the scale each morning so I can see how the food I ate the day before processed in my body. I?ve learned that carbohydrates, late dinners and alcohol bump up my weight while a solid breakfast, lean protein and green juice notch it down. And believe it or not, marathon training and long distance biking triggers my body to gain weight. You?ve got to stop looking at the scale as a torture mechanism so you can receive the daily personal messages your body is sending.

The same holds true in my marriage. Listening to one another is a big part of staying connected. True listening is done when you not only hear the words, but the needs behind the words.? When I say that I need him to help me with the yard work he hears ?I?d like your support.?? When he says he wants to decide what we are doing this weekend I hear, ?I want to be included in our family.?? We?ve learned that when one of us becomes defensive the communication is over.? He knows what matters to me and I respect the things he cares about. When we came to a shaky phase in our relationship we always, always turned to one another, even when the truth was painful to share.

Every successful relationship requires deep listening.

Source: http://www.care2.com/greenliving/how-to-wear-your-wedding-dress-on-your-20th-anniversary.html

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